The Feel Great System · Lillie Guerndt

Feel Great System · 90-Day Money-Back Guarantee

Lillie Guerndt

Insulin Resistance Is Quietly Driving Your Weight Gain, Cravings, and Bloodwork. Here's the Simple 2-Step Fix.

Video coming soon

A short message from Lillie about what changed and why

Yes, Get Me Started

Plant-based · Food-based · Patented Formula

Clinically Studied No Dieting Required Used in 60+ Countries

The Hidden Cause

Why You Can't Stop Craving Sugar (And How to Fix It)

Your body has a hormone called GLP-1. It is supposed to shut off your appetite, quiet your cravings, and tell your body to burn fat. But when you are insulin resistant, yours is barely working. That is why you are hungry an hour after eating, why you reach for sugar in the afternoon, and why the weight will not move no matter what you try.

Low GLP-1 (Most People)

Constant cravings, hunger after meals, slow metabolism, stubborn fat

GLP-1 Activated

Cravings settle, steady energy, faster fat burn, appetite under control

This is the same hormone that Ozempic targets with an expensive monthly injection. You can support it naturally instead. No needles, no prescription, no side effects. Just two plant-based steps added to your day.

Step 1: Unimate

A concentrated yerba mate drink that supports your own GLP-1 naturally, quieting cravings, sharpening focus, and giving you steady energy without the crash.

The Root Cause

Why You Crash After Every Meal (And How to Stop It)

You eat lunch. Two hours later you are foggy, tired, and reaching for coffee or sugar. That is your blood sugar spiking and crashing, and it is the reason the weight will not shift, the focus will not hold, and the afternoon feels like a wall. Here is how you flatten that spike without changing a single thing you eat.

What's Happening Now

Spike · Crash · Hunger

Blood sugar spikes high, then crashes, triggering fatigue, hunger, and cravings

What's Possible

Stable & Satisfied

Blood sugar stays controlled, so you stay fuller longer with steady energy

One patented fiber matrix, studied at the University of Sydney and shown to cut post-meal blood sugar spikes by 43%, does this for you automatically. You do not change your diet. You just add one step.

Step 2: Balance

A patented fiber matrix you take before your two main meals. It flattens the blood sugar spike, feeds your gut, supports healthy cholesterol, and keeps you fuller longer without changing what you eat.

The Protocol

Two Steps. One System. Your Body Does the Rest.

Unimate in the morning. Balance before your two main meals. Combined with time-based eating, this is the complete protocol, and everything your body needs to start burning fat, quieting cravings, and stabilizing energy from day one.

The Feel Great System: Unimate, Balance, and Time-Based Eating

Real People. Real Results. No Filters.

My Story

Ten Years of Chasing Answers, and What Finally Worked

Chronic health issues started early for me. First the headaches. Then low energy that never let up. Then joint pain, and eventually gastrointestinal reflux disease so constant it shaped what I could eat and how I slept.

I tried everything, both medical and natural, one specialist after another. Ten years of it. Nothing truly changed those symptoms.

Then I found the Feel Great Protocol, and I learned that what I had been treating as separate problems traced back to one thing: insulin resistance. Today my reflux is gone, my energy is back, and I feel better than I ever have.

Now I get to help other people find the same answer, and I will walk you through your first 30 days personally.

Yes, Get Me Started

Your health coach: Lillie Guerndt

You are not figuring this out alone. Lillie will personally map your first 30 days, check in on your progress, and plug you into a private community of people walking the same path.

You Risk Nothing. Your Body Tells the Truth.

Try the protocol for 90 days. If you do not feel a difference in your energy, your cravings, or your weight, you get every dollar back. No questions, no hassle, no risk on your end.

Frequently Asked Questions

What exactly will I be taking?

Two plant-based, food-based products: Unimate and Balance. They work together to support insulin sensitivity, gut health, and metabolic function, and you combine them with time-based eating. No pills, no injections, no prescriptions. Just two steps added to the routine you already have.

Do I have to change my diet?

No. You keep eating what you eat. The system changes how your body processes that food, flattening your blood sugar spikes and quieting cravings at the source. Most people naturally start making better choices anyway, because the constant food noise settles down.

How fast will I feel a difference?

Most people notice a shift in energy and cravings within the first 5 to 7 days. Visible weight changes usually show up within 30 days. For deeper work, like inflammation, hormonal balance, and metabolic repair, give it 4 to 8 months of consistent use. The 90-day guarantee gives you plenty of runway to find out.

I'm on medication for blood sugar, cholesterol, or blood pressure. Is this safe for me?

These are plant-based and food-based, not pharmaceutical. That said, talk to your doctor before you start if you are managing type 2 diabetes, pre-diabetes, high cholesterol, or high blood pressure, and keep your regular bloodwork appointments. Any change to your medication is a decision for you and your doctor to make together as your markers change.

How is this different from Ozempic?

Ozempic is a prescription GLP-1 injection. It is expensive, it carries side effects, and the weight commonly returns when people stop. This protocol supports your body's own GLP-1 using plant-based compounds instead. No injections, no prescription, and the cost works out to less than a couple of coffees a day.

What if it doesn't work for me?

Then you pay nothing. Follow the protocol for 90 days. If you do not see a difference, you get a full refund. The guarantee exists because the research backs the products up, and because most people feel the change in their own body long before 90 days are up.

You've Read This Far Because Something Isn't Working

Your energy is off. Your weight will not move. Your bloodwork is heading the wrong way and your body feels like it is working against you. This is the protocol that targets the root cause, and you have 90 days to prove it to yourself with nothing at risk.

Yes, Get Me Started

Plant-based · Food-based · Patented Formula

Yes, Get Me Started →